About

• My goal in life is to serve others, so they may be more fully engaged in their own lives. I offer each client  a safe space to be heard, so they can explore both their difficulties and their dreams. Unlocking your own vault is an act of discovery, which can lead you to a new and exciting journey. I'm ready to partner with you. 

• As an educator of over 21 years I have gained the training and insights required to support clients through reflective coaching techniques. I have been a leader of mental health initiatives at various leadership levels, but I have always been most passionate about helping the individual unlock their courage and potential. 

Here is a cross section of my education and experience:

• Health and Wellness Certified Life Coach (Canada Coach Academy)
• The Grief Recovery Method Certified Specialist (The Grief Recovery Method Institute)
• Physical Education Degree (Dalhousie University)
• Education Degree (Dalhousie University)
• Masters of Education (Mount Saint Vincent University)
• 21 years teaching experience (Theatre, Film Production, Physical and Health Education)
• 2 Years Department Head of Fine Arts, Health and Wellness and Technology 
• 2 Years Public School Administration
• 3 Years Health and Physical Education Consultant 
• Mental Health First Aid Certification 
• First Aid Certification

• It is difficult to take the first step. The good news is you just did! Reaching out and exploring the right supports for yourself is action that can lead to new possibilities. Coaching is about partnership and building a trusting relationship, so it may take a free consultation with me to see if I'm the right coach for you.